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Lose 20 Pounds in 12 Weeks Drinking Wine and Eating Whatever You Want

Create a custom plan with Jim and Karen, your dedicated health and wellness coaches in Troy, NY

Tired of people who live in the gym telling you to just eat rabbit food if you want to lose weight? We know how hard it is to follow a weight loss program you hate. Before we were mud-running Spartan racers, Ironman triathletes and nutrition coaches, we bounced around from one fad fitness program to the next. After being duped by belly-blasting detox plans one too many times, SensFitness was born.

You won't find a run-of-the-mill program with us. You'll work directly with Jim and Karen, your dedicated health and wellness coaches based out of Troy, NY serving clients across North America to create a custom diet plan and exercise plan that you won't struggle to follow. We'll help you reach your goals one simple step at a time so you don't end up frustrated and stuck.

Ready to make positive lifestyle changes? Call Jim our exercise and fat loss expert today at 908-705-1722.

No Fads. No Gimmicks. Just Success.

Experience the difference with our custom fitness plans

We provide the missing ingredient in the recipe for success

You don't have to be a professional nutrition coach to know the foundations of weight loss. You've probably heard it all before - change your diet, learn portion control and stay active. But it's easier said than done. Jim and Karen, your dedicated health and wellness coaches will go the extra mile to provide the fourth key principle - accountability. Choose us because...

  • Our daily check-ins will hold you accountable to yourself and your goals
  • You'll have constant online access to our fitness and fat loss expert for extra support
  • If something isn't working out, we'll help you figure out why and make any necessary changes

We've helped countless people just like you get into the best shape of their lives without feeling deprived. Maybe you think you've tried everything, or that you just weren't meant to lose weight. But you haven't tried SensFitness. Contact us today to learn how we can change your life.

Move forward with our 12-week program

Health and fitness is a lifestyle. But that doesn't mean you have to commit to a year-long program to start making changes. You can take the first step forward with our 12-week custom exercise program. Once you see positive changes and want to keep progressing, we'll put you on a month-to-month plan so you can maintain your weight loss or reach new goals.